EMOTIONAL BREAKTHROUGH WORKSHEET
This worksheet guides through a unique 10-step process that allows others to go deep and helps identify and process stuck emotions by yourself, with an Essential Emotions Coach, or other facilitator.
+LIVE: Complete it for yourself to do your own work regularly or when an issue arises.
+SHARE: Share the worksheet or help others through a process when emotional challenges arise.
Use with an individual or guide a group process for a team call or training.
+COACH: Gift in exchange for LRP/advancement, trade, or charge for sessions so others get exposed to the power of the process.
TIP: Let it guide you on how to best use the book and/or app for deeper issues.
