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Embodied Emotions

Unlock your body, Free your mind!

Experience more freedom as you release trapped emotions and energy in your body with this unique, instructor-led full-body movement class.

Dive deep into the rhythm of your own emotions as you move your body, releasing pent-up feelings and finding inner peace.

Join us on this journey of self-discovery and healing, where movement becomes a pathway to express, release, and embrace your true emotions so you can soar higher!

🗓️When: Every Thursday 9:00 AM MT LIVE or experience the recording on-demand to fit your schedule.

📍Where: In Alpine, Utah OR click the Zoom link above to join LIVE wherever you are. Enter your details on the right to receive recordings to experience it anytime, wherever you are. Grab your yoga mat or go outdoors to create a space for amazing release.

💡 Experience this transformative practice for FREE now until we launch the app!

✨ Transform your future by creating space to soar! 🚀

Drop your details here to receive reminders and/or recordings:

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